If you’ve ever tasted a bitter gourd juice, you know that it can be quite tart and bitter. But did you know that this juice […]
Sodium is an essential nutrient that helps regulate blood pressure and fluid levels, and it’s also important for healthy nerve and muscle function. Though most […]
Aging is a natural process that happens to everyone. As we age, our heart and cardiovascular system may undergo some changes which can increase our […]
Medicinal bitter gourd, also known as bahedi or vaghri, is a vegetable that is commonly eaten by people with diabetes. It is high in dietary […]
iodine deficiency is a condition in which the body does not have enough iodine. Iodine is an essential mineral that helps regulate the body’s thyroid […]
The good news is that the risk of sudden cardiac arrest increases as you age, but there are ways to mitigate those risks. In this […]
As we get older, our bodies tend to produce less oil, which can make us more prone to skin cancer. However, regular exercise can help […]
Do you love the taste of ginger? Whether you’re using it in a recipe or just enjoying a piece of gingerbread, you probably know that […]
Heart disease is a serious problem that affects many people around the world. According to the World Health Organization, it’s the leading cause of death […]
HPV is a virus that can cause cervical cancer, which is the most common cancer in women worldwide. The HPV vaccine is a series of […]
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